For many of us, cherished traditions fell victim to the COVID-19 pandemic. So why not rekindle those traditions…and maybe try some new ones. Read flyer.
Earlier this month, we highlighted the fact that its’ Yoga Awareness Month by sharing the results of our interview with Caitlyn Adams of Energy Healing with Caitlyn. As September draws to a close, we’d like to share one more bit of information, this time from our care...
Arm Yourself to Fight the Fall September 20, 2021, is the first day of fall. So it’s a good time to remember just how serious of a threat falls are to seniors. That’s why we sat down with Bruck Sack, an experienced physical therapist, former instructor at UF, and...
I had made a good connection when the person sitting across from the table said her goal is to “keep people moving safely at home.” The speaker was Caitlyn Adams. She’s a yoga instructor and the owner of Energy Healing with Caitlyn, a company that focuses on helping...
For Americans, 9/11 holds a special meaning. If you’re old enough, you remember where you were when you first heard or read the rumors about a plane flying into the twin towers. It was an awful day and the beginning of a national nightmare, the trauma of which still...
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