by Brent Pope | Mar 20, 2025 | Conditions, General Health, Tips and Advice
Oral health is an essential component of overall well-being, yet it is often overlooked, especially among the elderly. As people age, maintaining good oral hygiene becomes increasingly important, not only for preserving a healthy smile but also for preventing a host...
by Brent Pope | May 3, 2024 | General Health, Lifestyle
This post comes courtesy of Camille Johnson of Bereaver.com As a senior, embracing a proactive approach to improve your mental and physical health can significantly enhance the quality of your life. This article delves into eight practical and enriching strategies...
by Brent Pope | Mar 24, 2022 | General Health
Daylight savings time is here. Spring has sprung. And it might be a great idea to think about upping your fitness routine. Read the article below (tap or click) to learn about some easy exercises for seniors.
by Brent Pope | Jan 5, 2022 | General Health, Seasonal
A new year means new goals–and it’s a great time to think about how to live a healthier life. Here are some thoughts about just that.
by Brent Pope | Sep 14, 2021 | General Health, Uncategorized
I had made a good connection when the person sitting across from the table said her goal is to “keep people moving safely at home.” The speaker was Caitlyn Adams. She’s a yoga instructor and the owner of Energy Healing with Caitlyn, a company that focuses on helping...
by Brent Pope | Sep 1, 2021 | General Health, Tips and Advice
The year marches on and September is Healthy Aging Month, a topic that should interest anyone who ages—which is everyone! Find out what you need to know—and do—in order to age in a healthy manner.