by Brent Pope | Mar 24, 2022 | General Health
Daylight savings time is here. Spring has sprung. And it might be a great idea to think about upping your fitness routine. Read the article below (tap or click) to learn about some easy exercises for seniors.
by Brent Pope | Mar 7, 2022 | Uncategorized
As we pay special attention to our kidneys during March, National Kidney Month, we thought we’d share some information about how what we eat can affect the health of our kidneys. Click or tap the image below to read more.
by Brent Pope | Feb 23, 2022 | Tips and Advice
Few things in life are as challenging as coping with grief after losing a loved one. Along with leaving us with despair, confusion, and anger, grief tends to disrupt the continuity in our routines. That disruption can throw our emotions out of balance, which takes...
by Brent Pope | Feb 3, 2022 | Uncategorized
February is a month when we call special attention to the heart—that muscle that keeps us living and breathing and enjoying life. So here at the start of the month, we’d like to share this useful information about heart health for seniors.
by Brent Pope | Jan 26, 2022 | Uncategorized
Heading to a checkup soon? Going to see a specialist? Here are a few tips about how seniors can make the most of a trip to the doctor’s office.
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